Your boys are lucky to have you guiding them. It was kind of the same with me. My dad was a boxer and knew his way around a gym, but nothing like what we do.
I had an older Olympic lifter kind of mentor me, then met my current training partner who is a National competitor and he helped me progress more in 2 years than I had in the previous 5 years.
He approached me about training as I was the only consistent guy that showed up at the gym at 4:00am each morning. Been training together over 10 years.....still haven't caught up with him yet though!
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Everybody has a gameplan....until they get punched in the mouth.
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