Quote:
Originally Posted by 1MOREMOD
I know right, hes continually getting ready for next meet. Pr for him is 610 and has time table to get much further. Also is over 400 bench. Making me look bad.
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That's really good. My first 405 bench was around that body-weight...but almost 15 years ago. And I never pulled or squatted more than 5 plates.
I think the most I ever benched was around 430lbs. But I was weighing close to 220lbs then too. Plus I never could hit all those PR's in the same training cycle. If I was focusing on one lift, usually another lift would suffer.