Quote:
Originally Posted by c1pher
I splurged on a Tonal last year since it is always home and there’s no excuse to not work out. What I like about it is that it tracks your “Strength score”. It is relative to the Tonal and of course part of my strength score increasing is the system learning my limits but I can definitely say I am stronger. I have averaged.a 46% increase overall and according to Tonal I am in the top 16% of strength scores. Not bad for a 60 year old guy.
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I watched a couple of reviews of the Tonal 2 or 3 years ago. It is a fascinating piece of equipment. I considered it, but the social aspect of the gym/fitness routine is important for me.
What do you do for cardio, if any?