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      04-20-2019, 06:54 AM   #460
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Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Originally Posted by 1MOREMOD View Post
Elbow feels like tendons the whole area is numb sort of, shoulder who knows it's in top medial to my delt maybe rotator stuff.

My wife gets these boxes each month with a sample of different products. I think this one is called BirchBox.

But this one came with a topical CBD cream for pain relief. I used it that last bench day when I was in the 365 range, and felt a twinge in my left front delt.

By the time I got home from work, my shoulder was really aching when I would move it in certain angles. I put the cream on before bed, and the next day could tell a difference. Placebo or not, I will use it again.

Now for the elbow issue.....two treatments of tendon/muscle scraping on the triceps near the elbow, and the forearm since it pulls on that tendon from a PT.....and that issue is completely gone.

Almost 1 hour per session at $45.....and it feels completely normal.
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