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      09-13-2021, 06:36 PM   #2685
Oldgixxer
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Location: The Lowcountry,SC

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Quote:
Originally Posted by 1MOREMOD View Post
.... I thought I still needed to press the weight with my chest and triceps.
Nah why bother!! Too much work

I'll try and upload a short vid I took of a dude w tremendous dad bod..he loads 405 on the Smith for inclines and his ROM was literally 2"-3" at best.

Same dude would pin the preacher machine and budge the handle upwards an inch. I'm looking at this guy like WTF. I'm a dick so I walked over after his set and said sarcastically, "damn bro you strong AF,whats your secret?" He looks at me w a straight face and says all cocky-like "genetics dude,pure genetics" SMFH
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