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      04-08-2011, 11:18 AM   #12
ddigangi
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Drives: 2006 E90 330i
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fail answers.

eat like shit if you want bad weight, eat 2500-4500 calories a day (although that total depends on your metabolism)

eat good calories, large amounts of protein, 30g of carbs a meal (so fat storage is minimal, carbs = high glycemic index's), take a daily vitamin, weight gainer will help strongly to get your calories up
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