Quote:
Originally Posted by DonaldPump
We will go through squat cycles that are similar to 5-3-1 but not really. My coach sent me the program a while back after I had just finished Cory Gregory’s squat every day program.
Barbell shrugged was great back in the day, I’m not so much a fan of it now that they switched out the hosts. They have some dr’s in nutrition on there too that are phenomenal.
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Very nice....I also did Cory Gregorys squat everyday. How long did you make it and what kind of gains did you make? I don’t watch B.B. Shrugged anymore. It’s just not the same. When Moore passed away it changed everything. The old ones are classic tho.