Quote:
Originally Posted by Mr.SugarSkulls
CAN WE PLEASE GO BACK TO WHAT ANNOYS US IN THE GYM???
Thanks. Like your guys programs are cool and all- but it's simple- learn technique, eat, and lift heavy as fuck.
That's my program. End of story.
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Alright so I cancelled my membership at anytime fitness but here’s a few:
1. Beats headphones
2. Smith machine quarter squats - next level cringe
3. When someone says “don’t your knees hurt?” when I’m deadlifting/squatting and then they go blow their knees out trying to do the full stack on the knee extension machine.
4. Bros benching with snatch grip width - what’s going on here.
5. Partial ROM pull ups, actually just partial ROM everything
6. The phrase “when I played football in high school I benched/squat/deadlifted *insert unrealistic number here*”
7. Pretty much everything involved with a punching bag
8. Old dudes that look about 140lb wet acting like total hard asses.
9. Pretty much everything involved with a smith machine
10. Dudes in the medical profession that feel the need to wear scrubs every single time they are at the gym - we get it, you’re a male nurse.
11. The slutty gym chicks who make their rounds with all the different bro groups.
12. Calisthenics that are way too creative
13. Bosu ball squats
14. Axe body spray
15. Muscle up attempts on curved pull up bars
16. When people try to “climb the stairs” when doing pull ups - you’re not Frank Medrano
17. Drinking excessive amounts of water