|
Friday I played soccer. My brother was BUGGING for me to come join his team on Saturday. Friday night I slept HORRIBLY, my legs were aching something fierce. Saturday afternoon I played that second game, and my groin was really sore. After the game I went to get mom some books for mother's day, and also stopped in and picked up a new grape BCAA mix. Only drank that before bed. Woke up Sunday morning and had a bit of soreness in my tendons, but the muscles were much better. Had a second serving of the new BCAA, and things were nearly normal by the end of the day.
|