Thread: Sedan_Clan's Personal Trainer Thread
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      05-18-2015, 09:00 PM   #940
richardbb85
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Drives: e92 m3
Join Date: Apr 2010
Location: annandale, va

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pulled a new shoulder dbell press PR today, 80lbs for 3 reps. i m still around 164-165lbs, i am pretty sure i will hit 100lbs by the end of this bulk.
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