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Gym Talk! Daily gym related talk
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06-18-2020, 10:30 PM
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The Chaddening
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Been taking a break from CrossFit the last couple weeks and just lifting. Top lifts from this week:
Back squat - 315x5
Deadlift - 395x5
Bench - 245x5
Strict press - 155x5
Body weight - 200
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