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      08-27-2018, 02:29 PM   #104
Madbrain
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Quote:
Originally Posted by Chasing Dreams View Post
The argument was that it didn't build strength so I answered it. You cannot compare doing a 100 straight pull ups to running a marathon. At all.

The reason why most people cannot do (multiple) pull ups, let alone 100, is because they do not have the strength, not because they do not have the endurance. We aren't talking jumping jacks here.

To round this off: do you guys think people that practise calisthenics, who are basically only leveraging a pull up bar, look feminine?
Not at all, but doing full body work everyday can cause overtraining, especially at his calorie intake. Might end up skinny fat. Full body workouts done in moderation have been shown to increase hormone production.