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heist_tub · 03-10-2014, 06:32 PM

Find the biggest dude at your gym. Get on his plan. Jk but seriously, bodybuilding.com has plenty of workout routines. Usually where I go, change it up every 5-6 wks

Or Greg Plitt. He's a beast

03-10-2014, 06:32 PM	#90
heist_tub Private First Class 23 Rep 179 Posts Drives: 2009 135i - Crimson Red Join Date: Dec 2013 Location: NM iTrader: (1)	Find the biggest dude at your gym. Get on his plan. Jk but seriously, bodybuilding.com has plenty of workout routines. Usually where I go, change it up every 5-6 wks Or Greg Plitt. He's a beast
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