Quote:
Originally Posted by Mingwan
Nice. One of the biggest benefits I’ve felt since doing calisthenics consistently is an increase in appetite with less digestive problems, and more energy throughout the day. Only difficult body part to overload with calisthenics are the legs. Doing a high volume of leg workouts to get them worked isn’t sustainable. Takes too much time.
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Agree 100% with this. I've given up on legs until I can get back in a gym.