Quote:
Originally Posted by zx10guy
Don't know why it annoys me but it does. There's a guy at my gym. I see him on a regular basis. Has the worst form when working out. But unlike others who have terrible form, I guess he's blessed genetically that his overall physique is pretty good. Yet, I got to work twice as hard and don't see the physical gains this guy has with terrible form with all of his work outs.
|
LOL...dude hell pay in the long run(im sure hes not even aware of his shit form)
I used to be yolked but my right side tighented up and now right frozen shoulder and hypermobility in right leg....can I still bench 2245...yup am i doing it completely wrong and will prolly fuse my spine...yup
i have literally started curling 5 ld dumbells. so all you see is a cut ass muscular arm. curling 5 pounds. need to restabilze some movements