Quote:
Originally Posted by Sedan_Clan
That, and they spend so much time doing bullshit exercises. I try not to be "that guy" in the gym, but there are times where I want to ask guys, "Why the hell are you doing that?"
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i know what you talking about, i see it everyday at the gym. and the half rep crap people do, aka tricep iso exercises. i m not a form hippie but dam u really have to fully extend on some of the tricep exercises.