View Single Post
      12-24-2016, 08:15 AM   #2
TheNus
Enlisted Member
39
Rep
48
Posts

Drives: 2015 BMW M3
Join Date: Dec 2016
Location: Dallas TX

iTrader: (0)

Never did it directly but did a long term Ketogenic diet at 45 total net carbs a day. No room for sugar there. You will probably have headaches cravings and and some irritability for a few days.

That said, unless you are way off the reservation with your modified paleo and your daily treat; which BTW if it's daily it isn't a treat, is excessive I don't think that's your issue. Are you setting yourself up to burn fat with your macros? Another item to consider is your age. You may want to have your estrogen and T levels checked. I wish you the best whatever route you choose.
Appreciate 1