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      12-27-2016, 01:18 PM   #5
angelr
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Drives: 07 aw/ir m coupe, 2013 S4
Join Date: Feb 2008
Location: Cedarpines park, Ca

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This. I might consume at most 35 grams of total carbs daily, instead lots of fat and protein. You stay lean and your energy levels are much more consistent after you acclimate to it after 2 weeks or so.

Quote:
Originally Posted by hau_nguyen91 View Post
Drink a lot of water and replace sugar with saturated fat / proteins.
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