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A proper diet is way more important than how and how much you exercise. I would say your diet accounts for ~85% of how you look. You want to be eating 5-6 times a day with 40-50grams of protein included in each meal. Include carbs in your meals before and after your workout and also as a part of your breakfast. Add healthy fats to your other meals during the day.
This is just a basic outline to get started and specifics are different for everyone. Look around on some bodybuilding forums for more information and also search google for the nutrition seminars by Milos Sarcev, they are very helpful.
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