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      03-01-2019, 05:40 AM   #144
Rmtt
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Quote:
Originally Posted by lsturbointeg View Post
Did you get the same issue with the rubbing on the inner thighs? I actually Googled this and I'm surprised how common this is
I think it depends on the genetics/build of the leg muscles. I was blessed with better abductors (Outside thighs)which accentuates the sweep of the quads when viewing from the front. So my width was on the outside of the jeans, and that area of skin seems to be tougher for some reason.

We have one guy in our gym who has huge adducters (Inside thigh), and he has this issue. I told him to drop those exercises and focus more on the abductor muscle group, but he keeps doing the same routine.

I guess he will figure it out at some point, or deal with it as is!

Problem is that one of these areas will always be more dominant than the other, and while foot placement during leg exercises can help to some extent, any stimulation of the leg muscles is going to accentuate the strongest part of that muscle group.
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