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      04-03-2019, 11:34 AM   #329
Rmtt
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Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

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I took this morning off as my left elbow is still a little tender. Got an appointment Friday with a PT to have my Elbow adjusted, some "Graston" work done on my bicep/tricep tendons....and just massage in general.

The pain doesn't really affect my workout that much, but I want to "nix" it before it does blow into something more.

My de-load workout this week had me doing bench at 5 reps of 275, so those don't hurt at all.

Once I get in the 3 plate range and higher during my progression weeks...that's when I start to feel it acting up and am aware that something is up.

Plus I am starting to put on more fat than I like. Since my daughter is getting married next month, I got fitted for my Tux last month. Usually by now I am starting to cut down for summer, but I can't right now or it won't fit.

I was at 207lbs this morning, and looking "smoother" than I have in quite awhile. That frustrates me!
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