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1MOREMOD · 02-22-2019, 07:57 AM

Yeah was intending to do reps and not a 1rm butbonxe finished squat went ahead and tried for shits then repeated for other 2 moves. For 1rm for me I make rather large jumps and only do 4 repair max at lower weight and 1 or 2 once getting close.

02-22-2019, 07:57 AM	#358
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Yeah was intending to do reps and not a 1rm butbonxe finished squat went ahead and tried for shits then repeated for other 2 moves. For 1rm for me I make rather large jumps and only do 4 repair max at lower weight and 1 or 2 once getting close.
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