Gym is my phone-free zone, even when I'm on call
Made two morning visits this extended weekend while wife was at work. Gym is closed on Sunday
Chest day I was surprised with an extra 25 plate on smiths. Fatigued nicely at the end
Ran 5k last night because I needed to install a printer for pops. Want to go tonight but wife's aunt dropped off her paperwork so we can figure out why when her home loan got sold her escrow account/insurance payment got dropped
