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What's voodoo floss? I went away from low bar also. Been squatting for years in wrestling shoes and just recently got some squat shoes myself and has helped with back pain and getting me parallel easier. Have previous knee surgeries and my right knee is limited to barely past 90 as is. Squatting on no meniscus for so long has taken the toll. Real issue now is hip pain which has gotten me off squat unfortunately for a while now.
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