Quote:
Originally Posted by King Rudi
How often do you work your abs? I work mine daily and can still see the top 4 at the end my bulk cycles. I'm usually single digit before I start bulking and same as those above, can see veins in lowers abs and obliques, shoulders and chest you can see damn near every striation.
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Honestly... almost never in isolation. That's probably my powerlifter background and training coming through, and if abs are what I want ... I should probably try to work that into my training.