Thread: Gym Talk! Daily gym related talk
View Single Post
      09-01-2020, 09:10 PM   #2518
GrussGott
Lieutenant General
GrussGott's Avatar
United_States
18117
Rep
11,746
Posts

Drives: 2018 M4 Comp Indv
Join Date: Jun 2009
Location: Newport Beach

iTrader: (0)

Garage List
2018 F83 M4 Comp In ...  [0.00]
Quote:
Originally Posted by floridaorange View Post
@GrussGott I'd like to see that - I saw a guy at my old gym workout that way - he was also huge.
Found it!

Super Slow High Intensity Training:
Is 15 minutes of Strength Training A Week Enough?

Body By Science High Intensity Training Review:
My 9 Month Experiment

Book on Amazon:
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
by John Little, Doug McGuff
__________________
Quote:
Originally Posted by TurtleBoy View Post
He tries to draw people into inane arguments, some weird pastime of his.
Appreciate 1
Quote