Quote:
Originally Posted by shay2nak
Mind is incredibly powerful. Especially mine. I'm going through a bad depression for almost 3 months. I can tell you that working out has zero effect on my mood. I meditate and heavy lift 5 days a week and eat healthy anyway, but same shit. I just dig myself in a hole and it gets deeper. Sleep is the best. I just want to sleep all the time. Like Rip Van Winkle.
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Do you suffer from OCD or any anxiety?