Quote:
Originally Posted by 1MOREMOD
Not at all dude somewhere in here are probably my best lifts also not an issue. I'm searching for 1200lb total this year ar 47.
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Awesome!
That's a respectable number for any age. You see so many people in the gym year after year and they make no progress.
Being consistent and having a goal is the big secret. But most people don't want to put in the work, and they want it now....not later.
That's why I love old school physiques. They worked hard and it showed. You can just look at someone and the density of the muscle they are carrying and just know that they have been putting in the work.
I'm pretty much an introvert in the gym, and I stay covered up outside the gym. But if people approach me and ask questions, I do my best to help them.