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Originally Posted by SAMM3Y
My little brother is going under the knife on Monday to have his Gynecomastia removed.. he's only 23 and takes way too much shit.. say a bro' prayer for him and his moobs.
He was stacking epi/tren without the proper support apparently but on top of that, he takes way too many supplements. I think these days with social media and every meat head on the planet having their own supplement line, these youngsters think they need to take stuff to stay up with it all. I've always promoted a healthy diet, a good nights rest and maybe a little protein and an occasion cycle of creatine that's it. But he thinks I don't know anything, kids.. what are you gonna do....
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He should be fine, just needs to give it time to heal. You need to have a sit down with him and voice your concerns. The pressures that generation are subjected to from superficial social media are beyond insane. The day he becomes more aware of what being fit is compared to having beachmuscles is the day he will really start growing. Good luck Sam