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      11-11-2019, 01:17 PM   #1477
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Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

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Originally Posted by JP10 View Post
I bet those joints feel great after that amount of time off. I don't know how you went 2 weeks without going, hell I miss a day and I feel lazy to an extent!

What're your calories going to be looking like the next 6-8weeks? I know last you talked you were bringing them back down after bulking.
It was torture...believe me. But right before I took that time off I got worked over by my physical therapist...especially traps, shoulders and mid-back. It was painful. After he did "cupping" to pull blood into the should have seen the pump I had. My shirt would barley fit. I'm coming back down to around 3400 to start. During this last bulk...I was averaging 4200 a day or so...and had quite a few weekends where I would hit almost 5K.
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