Quote:
Originally Posted by Oldgixxer
Lol very true. I see so many people loading up the bar to 405lbs on the squat rack,you know the type: the dudes that are wearing a 6" olympic lifting belt,knee wraps,Bodybuilding.com tee shirt and 3 spotters yet when they do their reps,they only come down 4-5" max lol.
I've been tempted many times to sneak behind them mid-rep and push the bar down so they go ass to ankles like a real squat but we know that 405lbs will bury them lol
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Yeah and they have skinny freaking legs. I would say social media videos ruined these people but I’ve seen this before the internet
