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Did back/bi last night, again with the much higher weight and lower reps. After 50 minutes as I was walking to the pool my skin was FULL on my arms. 2 sessions in the cold, one in the hot. By the time I got home, I was back to saggy ;(
Ate my beet dirt and washed it down with a musclemilk lite, then hit the hay. Man, overnight I got COLD, but too tired to find another blanket. Even the dog wouldn't cuddle with me.
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