Thread: CrossFit?
View Single Post
      02-01-2019, 09:36 AM   #110
LemonTree
Registered
United_States
0
Rep
2
Posts

Drives: BMWX5
Join Date: Feb 2019
Location: NY

iTrader: (0)

Quote:
Originally Posted by stbm5 View Post
crossfit is no better than any other workout regimen. they are pretty cultish with their workout/exercise dogma but their workouts are hard and they can put you in good shape. they like to talk about functional exercises and most of that is a load of crap and id argue that sticking diligently to crossfit will lead to more injuries not less.
Thats true. Agree with u!