Quote:
Originally Posted by Mr.SugarSkulls
Fuck man.
Father Time is catching up.
Hurt my right TRAP doing chest- somehow. I wasn't even doing heavy weight- 80 lbs dumb bell incline chest press
Annoyed at getting old.
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How? Do you warm up? I found that walking on treadmill till my body warms up helps me warm up... try that when you heal up!