Thread: CrossFit?
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      10-29-2018, 09:13 PM   #108
stbm5
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crossfit is no better than any other workout regimen. they are pretty cultish with their workout/exercise dogma but their workouts are hard and they can put you in good shape. they like to talk about functional exercises and most of that is a load of crap and id argue that sticking diligently to crossfit will lead to more injuries not less.