Quote:
Originally Posted by Billup
No shame here. Just want to better myself. Realistically, I would like to add at least another 10/15lbs so I can be around 145/150, I'm too thin. Muscle wise, I guess I am aching just more.... refinement/definition? I prefer the added weight to be muscle mass, but I know I need natural body fat more than that at this point.
I don't want to bulk, to where I constantly need to be in the gym to be proactive in keeping form, but I would like to be more cut in a sense.
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What does a typical day's diet look like for you? (If you posted it already I missed it so sorry)