Quote:
Originally Posted by 1MOREMOD
Shit I have never been below 15%, I'm screwed
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Maybe 15% is stretching it as everybody carries bf differently.
My abs show pretty good around 12%, but my friend has to get down to 10% or lower for his to show.
Let me rephrase what I said above. I don't think anyone should think about bulking unless they are decently lean.....OR have been on a diet already for awhile as you get that "rebound" effect.
But if you are at a point to where you can gauge progress in a mirror, then by all means to for it.
Now I'm going to fund something to eat....I'm starving!
