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1MOREMOD · 03-21-2019, 09:48 AM

Could be, went okay did single at 365 on squat and 275 for set of 8 on bench. Dead not great need more focus there it's been off.

Have shoulders and traps tonight, settled on a 7 day split for a while.

03-21-2019, 09:48 AM	#271
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Could be, went okay did single at 365 on squat and 275 for set of 8 on bench. Dead not great need more focus there it's been off. Have shoulders and traps tonight, settled on a 7 day split for a while.
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