[Rmtt]

This was one near my heaviest. And since we are being honest, it's going on 3 months since I've been in a gym or followed a diet.

My dad has been very sick, so I've been taking care of him. So the other pic is how I currently look.

If I'm not in the gym, I lose weight like nobody's business. But I plan to return soon, up the calories, and get some mass back on. Don't be so hard on yourself. If you were there once, you can regain a lot of it back.

I can recomp in about 3 months. I've done it before, and will do so again!