09-02-2014, 06:44 PM
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#320
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Brigadier General
Drives: A Car
Join Date: Mar 2012
Location: Bacon Raton, FL
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Quote:
Originally Posted by dan_brooks
Yeah I know! I've currently lost 45kg and totally changed my lisfestyle, and am now at ~18% bf, which I have maintained for a few months. Just wanting to reduce it a little more! Plus the workout regime is due for updating
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How's your diet?
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