Quote:
Originally Posted by cotmfk
Quote:
Originally Posted by JP10
8.2miles this morning, goal was an hour run, but I was happy with the distance I cover. As I walk into the neighborhood the wife is rounding the corner with the pups, so topped it off with a 1.5mile walk. Action packed morning and I still have yard work on my agenda
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Yard work is a sneaky tough workout! I get about 8500 steps in every time I mow the lawn! I always knew it was a lot of work, but I didn't realize it's almost my entire day's step goal! haha It does take about 1.5 - 2 hours each time. |
Yeah I took down one of those tall grass plants - the hurricane blew it side ways and she never came back straight. But off way more then I could chew lol. 6 full yard bags later and 3 hours I was inside on my ass haha