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      04-18-2019, 11:43 AM   #446
FlaPatsFan
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Drives: 2011 328i wagon
Join Date: Apr 2017
Location: Florida

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Quote:
Originally Posted by lsturbointeg View Post
about how long are your guy's workouts? mine varies depending what body part i'm hitting from 1 hr to 1.5 hrs
Mine are generally 2hrs....warm up, stretch/mobility, strength, conditioning, cool down.

Sometimes shorter if at home and doing just Strength or just conditioning or Active Recovery. It varies depending on week. My training is different week to week
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