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1MOREMOD · 06-18-2019, 10:43 AM

Yep hammer strength or similar tend to rotate hands pinky down slightly so opens up shoulder joint a bit and less pain. Can also do same with dumbells

06-18-2019, 10:43 AM	#642
1MOREMOD - 11817 Rep 23,187 Posts Drives: Race car-> Join Date: Mar 2009 Location: check your mirrors iTrader: (5)	Yep hammer strength or similar tend to rotate hands pinky down slightly so opens up shoulder joint a bit and less pain. Can also do same with dumbells
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