Quote:
Originally Posted by Rmtt
First day back in the gym today since getting sick and missing all of last week.
I lost 6 lbs!!!!!  Only good thing about that is all my abs are showing again.
Other than that...hit 275 on the Incline Bench for 9 reps...go figure? |
I always lose weight when I get sick. Usually water weight cause you'll get it back on in a day or two
Was gonna go to the gym this morning but decided to use today as a rest day