Quote:
Originally Posted by Boosted335
Ok folks im trying to lose max weight by Nov 22, its my cousins engagament.
Whats the best food to eat...
workout
blah...
Please be detailed thank you.
Goal is to lose 10 pounds.
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Roman, I lost almost 75 lbs. Give me a call, Ill give you my workout plan and diet. You just have to be motivated and disciplined, that's all!