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      10-22-2014, 01:06 AM   #91
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Originally Posted by jeffblue View Post
Beast. what was your best 1rm squat/bench/dl at what weight?

eating really is a chore... this is why i think its funny when people make it seem like maintaining some manorexic physique (or lackthereof) is difficult. its a lot harder to eat 4-5k calories a day than it is to make sure you eat less than 2 thousand. fat loss is simple math. Muscular hypertrophy and strength training is not. lift big and don't eat enough you don't get stronger (or bigger). Eat enough but dont train properly you don't get stronger (or bigger).
I'm going to have to disagree with that.
I could happily eat 4000-5000 calories of cleanish food a day. I did when I was younger and trying to put on weight and loved it.