View Single Post
      11-12-2014, 07:35 AM   #96
TrevorM3
Major General
1763
Rep
6,466
Posts

Drives: 6.3 AMG
Join Date: Apr 2013
Location: Florida

iTrader: (0)

Quote:
Originally Posted by GOLFFRR View Post
I started taking serious mass once a day along with eating my regular "80/20" clean diet and hitting the gym 4 days a week and I have started to slowly gain a pound a week.

Like everyone says, just need to add more calories to your diet and you will see results. If you don't then eat more. For us skinny guys it sucks yes but you do what you have to do.

EAT EAT EAT



I also have been taking serious mass, it's tastes pretty good (choc and vanilla)

I usually use it as a replacement, when i go into work late at night etc. I need to incorporate more food though..