Quote:
Originally Posted by 1MOREMOD
Elbow feels like tendons the whole area is numb sort of, shoulder who knows it's in top medial to my delt maybe rotator stuff.
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My wife gets these boxes each month with a sample of different products. I think this one is called BirchBox.
But this one came with a topical CBD cream for pain relief. I used it that last bench day when I was in the 365 range, and felt a twinge in my left front delt.
By the time I got home from work, my shoulder was really aching when I would move it in certain angles. I put the cream on before bed, and the next day could tell a difference. Placebo or not, I will use it again.
Now for the elbow issue.....two treatments of tendon/muscle scraping on the triceps near the elbow, and the forearm since it pulls on that tendon from a PT.....and that issue is completely gone.
Almost 1 hour per session at $45.....and it feels completely normal.