Quote:
Originally Posted by 1MOREMOD
I use milk and have lot of dairy besides as well. No problem
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It's odd for me. Cheese, Ice Cream don't affect me. A lot of milk leaves me feeling like "bleh".
But now I can use that one organic high protein milk that's out and have no issues.
But since I only have an Intra with unflavored hydrolyzed whey, and a post shake with unflavored hydrolyzed casein....I just use water. Any other time I'm eating whole foods.