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      04-15-2019, 10:30 PM   #415
1MOREMOD
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Yeah that's pretty low. Less than body weight. It's more about form and connection to the muscle though for growth, reps more important than moving weight. Try doing a million pushups a week and some ancillary moves to augment, triceps, shoulder, lats. If just starring out dont worry about bulking and cutting do the basics and get enough protein and clean carbs every day.
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